My Fantabulous Journey To Losing 18 Pounds In 2 Months

I still remember the last time I wasn’t fat.  I had decided to stay an extra year in Arizona after finishing college (for some reason), and I was a free, single man working a minimum-wage preschool teaching job.  Ah yes, those were the days.

It also happened to be the year I started to embrace Judaism.

But this isn’t a story about Judaism, it’s a story about being fat.

That year was awesome.  Every day, after work, I would go to play basketball at the gym.

See, this was following the years of Steve Nash’s awesomeness, when Stoudemire was still a functioning human being and the Suns always felt like they were so close to making it (if you don’t know what any of those words mean, don’t worry about it, you’re probably better off).  I had also become obsessed with basketball video games.  I wanted to be Steve Nash.

And so, it dawned on me one day: maybe I should, like, play the real thing if I’m going to watch and virtually experience it?

At the gym that I went to about once every few months, there was a basketball court.  It was open like all the time, and there were always huge pickup games going on.  This was it, my opportunity.

I think I was hoping that my excellent skills from video games would translate to the court.  This… was not the case.

I joined those games having no idea what I was getting into.  The guys there were like… what’s the word?… ballers?  They had, like, muscles, and abs and when they would shoot the ball it would go in the hoop a lot of the time.

Now, because it was a gym, they couldn’t stop me from joining in on the games.  So I always got to play.  But the thing is, if your team loses, the players have to sit down to let the next group of players join.  And that sucks, because then you have to wait a whole game to play again.

And, I’m sure this was a coincidence, every single game that I played, my team lost.  Every.  Single.  Game.

They got to know me soon enough.  They’d see my dreadlocked, tiny, Jewish body walk in and I could feel the groans, even though they tried to hide it, the nice guys they were.

There would be attempts to kind of avoid having me on a team.  But eventually they had to have me.  Street (gym?) rules.

It was weird, though, because I kept going. 

You’d think that I was a masochist or something, embarrassing myself constantly.  I would miss every shot (and so my team stopped passing to me).  When I had the ball, they would scream, “PASS!” because, you know.  And they’d always have me defend the fattest guy on the court.  Then the game would end, our team would lose, and we’d all go sit in the corner, and I could feel them all staring at me.

But I loved it.  I loved every second of it.  I would stay there for three hours sometimes.  I guess the video games and Steve Nash did indicate something within me: I freaking love basketball.  I would go as many days as I could, just soaking up my losing, feeling myself getting slightly better every time.  One time (6 months in), I made a shot!  Oh, it was glorious.  The other team looked at me in shock.  My team looked at me in admiration.  Then we lost.  No more admiration.

But still, I loved it.  I bought a book about basketball.  Since the internet was created, I kind of stopped with the whole book thing.  But man, I wanted to learn.  I learned how to shoot, and to pass, and what made for a good player.

I still sucked.

But I sucked less.  And eventually, one day, I played a game where my team didn’t lose.  It was incredible.  Then it happened more and more.  I mean, it was still all those other guys doing the stuff that made us win, but I officially was not poison anymore.  Guys would start talking to me.  One time I made the winning shot in a game.  Not gonna lie, I’m pretty sure that was my biggest accomplishment in my entire life.

But here’s the thing: none of that really mattered at all.  I really just loved playing basketball, no matter how good I was at it.  I just wanted to play.  Winning’s advantage was that I got to play more.  I got to stay on the court and play and play until my team ran out of gas or I did something that screwed us over (yes, seriously, it was always me).

Man, I loved it.

And that was the last time I wasn’t fat.  I actually remember my friends pointing out to me, “Elad, you look ripped!”

That was weird.  I was playing with these hardcore dudes that would go and lift weights after they played two hours of basketball (FREAKS!), so I wasn’t quite ready for the compliment.  But then I realized, hey, I kind of was ripped.  Kind of in great shape at least.

And I realized, wow, I guess I’ve been working out three hours a day.  That makes a bit of sense.

And within all of this, I think, is the secret to losing weight.  But before we get to that, I need to fast forward you to today: the fat days.

How to become a fatty

When my year in Arizona ended, I didn’t really know what to do with myself.  So I went to Israel to study in yeshiva (Jewish studies school).

Yeshiva, among its other qualities, is a fat-maker.  You sit on your butt all day and you learn.  You eat crappy food.  If you’re a bad yeshiva student like me, you go out drinking with your friends at night.

There are one or two yeshiva students that didn’t gain the yeshiva 15, but they were freaks of controlled nature, able to discipline themselves to somehow wake up super early and go running.  Ugh, running, gross.  But they told me they loved it.  Weirdos.

Slowly, my rippedness started to disappear, and become replace by a bit of padding.

Next thing I knew, I was back in America, and before I had a chance to breathe, I reconnected with this lady-friend of mine, we got engaged, and then married.  We spent the first six months of our marriage trying to figure out who the hell the other person was.  Then we decided to move to Israel.  We sold all our stuff, moved, and became broke as hell as I, once again, learned in yeshiva.

As you can guess, none of this did me any favors in the fat department.

But I’m not done!

Soon, we had a kid.  And I had a job, one that required I commute three hours each way every day.

Then we moved back to America, in New York, without a car, or much of anything else.  We had another child.

Then it was a few months ago, and I finally decided to go for my checkup.  It been half a decade, why not?

All checked out.  Except: I was fat.  I’m not exaggerating, by the way.  I know, I know, you want to say, “Oh Elad, you’re not fat,” because we have this view of what a fat person looks like.

But the doctor very seriously looked at me and said, “You’re overweight.”  I was medically fat, do you understand?

I asked, “How much?”

I swear to you, this was his answer: “A lot.”

No specifics necessary, I guess.

“You need to work out.  A half hour a day, at least.  Stop eating all those carbs [I was telling him about the delicious omelette, cheese, spicy potato sandwich I had eaten that day].  Have some fruit.  You know, grapes [in a voice that said I didn’t know what a fruit was] and stuff.”

It was actually pretty shocking.  My whole life, I had never really been fat.  Sure, I was at the edge a lot.  But, “overweight”? No way.

I had to figure out an answer quickly.

How to get unfat

I needed an answer, quick.  Especially after they told me my cholesterol was also “dangerous”.

The problem with me getting in shape is that I kind of hate it.  I know, to fitness buffs out there, that sounds ridiculous (“Get over it!  Look at my abs!  Let my post ‘inspirational’ pics on Instagram and say, ‘You can do it too’ even though they make you feel like you’ll never be able to do that.”).  But running?  I can’t keep that crap up.  My brain is this active, neurotic thing.  I’m an anxious mess.  Do you have any idea how horrible running is when your brain feels trapped inside a body that won’t engage with it, that’s just telling it to shut up?

And I couldn’t go to the gym, because there’s none near me and I don’t have a car and I live in Brooklyn and I don’t want to get stabbed.  Also, I hate gyms.  Also, I have kids, which is how I got in this mess in the first place (love you, girls!).  Which also precluded the whole basketball thing.

So… how does one work out without a gym, basketball, running, equipment?

I had a flash: I love dancing.  Like love.  Actually, one of the hardest things for me since I became religious is that it’s not “appropriate” for me to go to a blues club trance show or and just dance my butt off.  Man, I miss those days.  I’ve since realized that my best bet is to go to a gay club, but who has the money for that?

But… dancing.  You don’t need anything for that.  You need your body.  You need an iPhone and headphones (so you don’t wake up the girls).  You need a good mix.

And I just started dancing.  Middle of the night, after everyone is asleep, and I’m exhausted but anxious as hell from my day.  No one bothers me.  I’m all alone.  I dance how I want to (like an idiot).  I’m pretty sure my dance moves are the equivalent of my basketball skills back in the day.  But I get to do it however I want.  I get to listen to awesome music.  I get to be all alone (parent introverts’ dream!).

Oh yeah, also, my wife is awesome and makes me healthy food for dinner, and I’m doing all that good stuff.  But mostly it’s about the dancing, you see.

It’s been two months, and I’ve lost 18 pounds.

What dancing and basketball have in common

Some articles have been hitting my newsfeed these days.  Apparently it’s the new thing to bash exercise when it comes to weight loss.  This guy says exercise makes you fatter because you get hungry from it.  So don’t eat more, fool!  He also happens to mention at the bottom of the article that exercise is awesome and a “miracle cure”, just that it doesn’t help us lose weight.  But that doesn’t get clicks.

There’s articles all over the place about diets and how to trick your body into losing weight and what workouts are best for your body and all that.

And yet, everyone’s fat.  I mean, a lot of us.

In other words, I think that there’s something missing from the whole conversation when it comes to weight loss.

And it has to do with basketball.  And dancing.

What did I experience when I played basketball?  When I dance?

Very simple. Immersion in the experience.  Unlike running, they calm my jangly nerves because they let me be my anxious self.  They focus my attention on what I’m doing.

To put it even more simply, they give me one key thing: complete and utter joy.  Just… so much joy, I can’t even describe it.

So much joy, that I don’t calculate the carbs I lost from doing them.  Joy that causes me to just want to do my “workout” rather than constantly forcing it onto my poor, fat, jiggly body.

I think that over time, we’ll find that this whole mind-body connection, the idea that psychology has much more to do with our physiology than we realize, and vice versa, applies to us not just in terms of “exercise makes you happy”, but in terms of something more… that it works the other way too.  That emotions can cause you to lose weight, that they have a literal, physical power over our bodies.

There’s a Hasidic saying (guess this is an article about Judaism): “Joy breaks all boundaries.”

Unfortunately, we live in this hard Western world that tends to value “discipline” over self-awareness, “hard work” over emotional health, and doctors over psychologists.

Is it any wonder that we’re so overworked?  Is it any wonder that we’re both the fattest and most depressed nations on earth?  And is it any wonder that no one discusses the possibility that the two might be connected?

What if instead of clickbait, instead of “tricks”, instead of “exercise and eat well” shoved down our throats, we focused our nation on its emotions?  On finding the joy in everything we do?  In getting ourselves healthy by doing it in the way that enriches our lives, that isn’t just an hour torture fest every other day?

We’ve literally industrialized exercise.  Do you understand how depressing that is?  Do you think it’s any wonder that we all make New Year’s resolutions to lose weight, go to the gym for one day, and then walk out?

It’s because we think we have to choose between being fat and being happy.  And we’d rather be happy.

But what if we realized that the two aren’t in opposition, but inherently connected?  What if our definition of health expanded?  What if we realized our emotions are part of our body?

Well then, maybe there would be more people playing basketball and dancing.





97 responses to “My Fantabulous Journey To Losing 18 Pounds In 2 Months”

  1. Rivki Silver Avatar
    Rivki Silver

    I love this piece. I love how it’s a peek into a mundane area of your life, yet you take the mundanity of being overweight and make it introspective and deep. And I also love dancing. Dancing is the best! When I was in college, I would go dancing all the time, for hours. And now. Well, I’m at the keyboard.

    But I’m going to get off and go move!!!!

  2. Princess Lea Avatar
    Princess Lea

    The Rambam, in his guidelines to be healthy, recommends bringing oneself to panting every day. The activities he recommends are ball games, because they are enjoyable. Doing exercise you enjoy means you will actually do it, and you won’t be bogged down by negative “IhatethisIhatethisIhatethisIhatethis” that most exercise generates. Life is meant to be enjoyed!

  3. Anne David Avatar
    Anne David

    I love this article. Very inspirational. I encourage everyone to align their “inner” and “outer” self together. A healthy body starts with a healthy mind. I”ll dance to that!!

  4. Aya Avatar

    Elad, I’m so confused by your conclusion… Exercise is industrialized and makes us depressed. We try to exercise and then give up… because we would rather be happy than fat…. so we don’t exercise? I felt like I totally understood your point…. and then I didn’t. Could you add a couple of words of clarification for the slow thinkers among us? 🙂

    1. Elad Nehorai Avatar

      I think it just comes down to the paragraph after the one you described: “But what if we realized that the two aren’t in opposition, but inherently connected? What if our definition of health expanded? What if we realized our emotions are part of our body?”

      So, the point is this: it happens to be industrialized now, but it doesn’t HAVE TO be, and it shouldn’t be. We need to find the joy in losing weight and exercise, because then it will come easier and more beautifully into our lives, and we won’t feel the need to think that happiness and exercise are in conflict, when they absolutely aren’t in reality.

      So, it’s about how our culture is messed up, but how we can overcome that culture.

      1. Aya Avatar

        I initially understood your point and was very moved by your story, which is why I shared it. But, the way it was written was needlessly confusing. The sentence seems to state fat/happy on one side, and thin/miserable on the other. I get you are suggesting that our culture should transcend this by finding a way to make exercise joyful, but stylistically…. may I humbly suggest some editing of the conclusion for clarity?

        1. Elad Nehorai Avatar

          What do you think I could do, stylistically, that would achieve that?

          1. Aya Avatar

            I might change it to: “It’s because we think we have to choose between being fit and miserable, and fat and happy. And we’d rather be happy, even at the cost of being fat. But what if we realized that feeling good physically and emotionally aren’t in opposition, but inherently connected? What if our definition of health expanded? What if we realized our emotions are part of our body?”

      2. Jjule Avatar

        Such a great article. Thank you
        I absolutely know that emotions and weight are connected.
        When I’m not emotionally feeling good, doesn’t have to be great, but good.
        I can feel it in my head.
        I can gain weight just looking at food.
        Like I’m in a flight or fight pattern, and my body thinks it must store up.
        When something clicks over in my head, I can feel it too.
        Burger and frustrating no prob, stay at my good weight.
        I’m a woman, in my 50’s, competed at 47 at (1 down from body building…. No drugs, no weird man body w a semi feminine head, Figure) I spent hours in the gym and loved it.
        Then, I got out of the habit, and haven’t really returned.
        My new work out, doing my own yard work, housecleaning etc.
        Remember when? That was normal? Maybe not in NY. Else where it was.
        Now, people join gyms to get in shape, hire people to Lift weights, get heart rate up, move, stretch etc,
        I’ve often thought about how silly we look on treadmills, stair climbers, etc, to people in Africa, South America , it must just be a bizarre concept to pay someone to workout….
        Anyway. Just chiming in.
        Love the dancing routine.
        Yes, do something that makes ya happy, and moving.
        Mazel Tov to the weight loss, and finding your joy doing it.
        Baruch HaShem

  5. rebecca.odessa Avatar

    Gorgeous post…though I felt a bit guilty reading it while eating a piece of chocolate cake (my friend bought it for me…so really I am quite innocent). Love the basketball story. 18 pounds is a lot…congratulations!!! Do you make up little routines while you’re dancing…or is it all freeform? Oh and…omg you had dreads??? I was a bit feral in a former life too.

  6. Chaya Kurtz Avatar
    Chaya Kurtz

    I gained so much weight during pregnancy. It was worth it. My son is the best ever. But this article could not come at a better time.

  7. kyrie 7 Avatar

    very nice post, i actually love this web site, keep on it

  8. bape t shirt Avatar

    There is noticeably a bundle to know about this. I assume you made sure good points in options also.

  9. goyard bags Avatar

    you’ve got a fantastic blog here! would you like to make some invite posts on my weblog?

  10. kyrie irving Avatar

    Youre so cool! I dont suppose Ive learn something like this before. So nice to search out anyone with some authentic thoughts on this subject. realy thank you for beginning this up. this web site is one thing that’s wanted on the net, somebody with a little bit originality. helpful job for bringing something new to the web!

  11. hermes outlet online Avatar

    Oh my goodness! a tremendous article dude. Thank you Nevertheless I am experiencing difficulty with ur rss . Don抰 know why Unable to subscribe to it. Is there anyone getting identical rss downside? Anyone who knows kindly respond. Thnkx

  12. off white Avatar

    Spot on with this write-up, I really assume this website wants much more consideration. I抣l most likely be again to read far more, thanks for that info.

  13. nike sb Avatar

    There are definitely quite a lot of particulars like that to take into consideration. That could be a nice point to deliver up. I supply the ideas above as general inspiration however clearly there are questions just like the one you bring up the place crucial thing can be working in sincere good faith. I don?t know if best practices have emerged round issues like that, but I’m positive that your job is clearly recognized as a good game. Both girls and boys really feel the impression of only a moment抯 pleasure, for the rest of their lives.

  14. supreme Avatar

    I discovered your blog web site on google and test just a few of your early posts. Continue to keep up the excellent operate. I simply additional up your RSS feed to my MSN Information Reader. In search of ahead to studying extra from you later on!?

  15. off white outlet Avatar

    That is the suitable weblog for anyone who desires to search out out about this topic. You notice so much its nearly laborious to argue with you (not that I actually would need匟aHa). You undoubtedly put a brand new spin on a topic thats been written about for years. Great stuff, simply great!

  16. Travis Scott Jordan Avatar

    very nice submit, i definitely love this web site, keep on it

  17. off white Avatar

    I really wanted to develop a quick message to express gratitude to you for those amazing facts you are sharing on this website. My time-consuming internet research has at the end of the day been rewarded with good points to go over with my best friends. I ‘d declare that most of us site visitors actually are definitely endowed to dwell in a fabulous website with very many lovely individuals with very helpful solutions. I feel really fortunate to have used the web pages and look forward to many more exciting minutes reading here. Thanks a lot again for a lot of things.

  18. kyrie 7 Avatar

    Thanks a lot for providing individuals with such a nice chance to discover important secrets from this blog. It’s usually very kind and full of fun for me and my office fellow workers to search your website at the least three times every week to read the fresh guidance you will have. And definitely, I’m at all times contented with all the tremendous creative concepts you give. Some 1 points in this article are basically the best I’ve ever had.

  19. golden goose sneakers men Avatar

    Nice post. I learn something more difficult on completely different blogs everyday. It can always be stimulating to read content from different writers and follow a bit one thing from their store. I抎 desire to make use of some with the content material on my weblog whether or not you don抰 mind. Natually I抣l offer you a hyperlink in your net blog. Thanks for sharing.

  20. kd shoes Avatar

    My husband and i got quite contented that Ervin managed to carry out his research with the ideas he came across from your own web page. It is now and again perplexing to just choose to be freely giving hints the others may have been trying to sell. And we also figure out we need the website owner to give thanks to because of that. The specific illustrations you have made, the easy website navigation, the relationships your site give support to create – it’s got mostly unbelievable, and it’s assisting our son and the family recognize that the subject is exciting, which is exceptionally pressing. Thanks for the whole lot!

  21. hermes birkin Avatar

    I want to point out my passion for your kindness for folks that have the need for help with this situation. Your personal dedication to passing the message throughout came to be surprisingly valuable and has consistently enabled most people just like me to reach their aims. Your own warm and friendly suggestions signifies a whole lot to me and a whole lot more to my office colleagues. Warm regards; from each one of us.

  22. supreme shirt Avatar

    Needed to put you a little observation to be able to say thanks a lot the moment again with the gorgeous methods you’ve discussed on this website. This has been unbelievably open-handed of people like you to grant easily precisely what a number of people might have offered for sale as an electronic book to earn some profit for themselves, most notably considering that you could possibly have done it if you ever considered necessary. These pointers additionally worked like a easy way to realize that someone else have the identical dreams similar to my very own to grasp many more on the topic of this issue. I am sure there are many more pleasant occasions in the future for individuals that take a look at your blog.

  23. kyrie 7 Avatar

    I would like to express my appreciation to the writer for rescuing me from this particular circumstance. As a result of surfing through the world wide web and coming across advice that were not productive, I figured my entire life was over. Living without the solutions to the problems you’ve solved as a result of your good short post is a serious case, and ones that might have in a negative way damaged my entire career if I had not noticed your web page. Your main mastery and kindness in taking care of all the things was vital. I don’t know what I would’ve done if I hadn’t come across such a step like this. I’m able to now relish my future. Thanks so much for the reliable and sensible guide. I will not think twice to suggest your web site to anybody who requires support on this subject matter.

  24. golden goose hi star Avatar

    An fascinating discussion is value comment. I believe that you must write extra on this subject, it may not be a taboo subject but generally persons are not enough to talk on such topics. To the next. Cheers

  25. goyard bag Avatar

    I precisely wished to appreciate you once more. I am not sure the things I would’ve followed in the absence of those suggestions revealed by you over that subject matter. It previously was the horrifying condition for me, but looking at a specialised way you managed it made me to cry over happiness. Now i am happier for this support and then hope you recognize what a great job you were accomplishing instructing some other people thru your web page. I am sure you’ve never come across any of us.

  26. yeezy 700 Avatar

    I am only writing to let you be aware of of the superb discovery my cousin’s child experienced browsing your blog. She came to understand some issues, which include how it is like to have a very effective helping style to have many others clearly thoroughly grasp selected very confusing topics. You really surpassed readers’ expectations. Thanks for showing these priceless, trustworthy, explanatory and cool tips on this topic to Ethel.

  27. ggdb sneakers Avatar

    This is the best blog for anyone who needs to seek out out about this topic. You understand so much its virtually arduous to argue with you (not that I truly would want匟aHa). You positively put a brand new spin on a subject thats been written about for years. Nice stuff, just nice!

  28. birkin bag Avatar

  29. venta libre de molnutor 200 mg en Bolivia Avatar

    Have you ever thought about publishing an ebook
    or guest authoring on other websites? I have a blog
    based on the same ideas you discuss and would love to have you share some
    stories/information. I know my visitors would appreciate your work.
    If you’re even remotely interested, feel free to send me an e mail.

  30. doxy disponible sin receta Avatar

    I’ve read several good stuff here. Certainly price bookmarking
    for revisiting. I surprise how much attempt you place to create this type of excellent informative website.

  31. sertraline en venta en Marruecos Avatar

    I’d like to thank you for the efforts you have put
    in writing this website. I am hoping to see the same high-grade content by you later on as well.
    In fact, your creative writing abilities has encouraged me to get my own site now 😉

  32. où acheter du arcoxia sans ordonnance Avatar

    Hi there, just became alert to your blog through Google, and found
    that it is really informative. I am gonna watch out for brussels.
    I’ll be grateful if you continue this in future.
    Numerous people will be benefited from your writing.

  33. buspirone 10 mg verkrijgbaar in Belgische apotheek Avatar

    Nice post. I learn something new and challenging on sites I stumbleupon every
    day. It will always be interesting to read articles from other
    writers and practice something from their sites.

  34. Arnette Avatar

    Howdy! This article couldn’t be written any better!
    Going through this post reminds me of my previous roommate!
    He constantly kept talking about this. I most certainly will forward this post to
    him. Pretty sure he’ll have a very good read. Many thanks for sharing!

  35. indicación de TEVA 5343 en venta en Marruecos Avatar

    It’s a pity you don’t have a donate button! I’d without a doubt donate to this brilliant blog!
    I suppose for now i’ll settle for bookmarking and
    adding your RSS feed to my Google account. I look forward to
    brand new updates and will talk about this website
    with my Facebook group. Talk soon!

  36. golden goose sneakers Avatar

    An interesting discussion is price comment. I believe that it is best to write more on this topic, it won’t be a taboo topic however generally people are not sufficient to talk on such topics. To the next. Cheers

  37. melcox ohne ärztliche Verschreibung in Berlin Avatar

    Hey! I know this is somewhat off topic but I was wondering which blog platform are you using for this site?

    I’m getting fed up of WordPress because I’ve had problems with hackers
    and I’m looking at alternatives for another platform.
    I would be great if you could point me in the direction of a good platform.

  38. terbinafine disponible en España Avatar

    Hello! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

  39. ball star golden goose Avatar

    This web page is really a walk-by for all of the information you needed about this and didn抰 know who to ask. Glimpse right here, and also you抣l positively discover it.

  40. yeezy outlet Avatar

    That is the precise weblog for anyone who wants to find out about this topic. You understand so much its nearly arduous to argue with you (not that I really would need匟aHa). You positively put a brand new spin on a subject thats been written about for years. Nice stuff, just nice!

  41. donde comprar dilatrane 200 mg sin receta Avatar

    Ridiculous story there. What occurred after? Good luck!

  42. yeezy outlet Avatar

    There are certainly loads of details like that to take into consideration. That is a great point to carry up. I provide the ideas above as general inspiration however clearly there are questions just like the one you carry up where the most important factor might be working in honest good faith. I don?t know if best practices have emerged round issues like that, but I am sure that your job is clearly identified as a good game. Both boys and girls really feel the affect of only a moment抯 pleasure, for the remainder of their lives.

  43. kyrie 5 spongebob Avatar

    I used to be very happy to search out this internet-site.I wished to thanks on your time for this wonderful read!! I positively enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  44. goyard bag Avatar

    very good put up, i actually love this web site, keep on it

  45. yeezy outlet Avatar

    Oh my goodness! a tremendous article dude. Thank you Nevertheless I am experiencing difficulty with ur rss . Don抰 know why Unable to subscribe to it. Is there anyone getting an identical rss downside? Anybody who is aware of kindly respond. Thnkx

  46. precio de retacnyl en España Avatar

    Just want to say your article is as surprising. The clarity in your publish is just great and i can think you’re an expert in this subject.
    Well together with your permission let me to grasp your feed to stay up to date with coming near near
    post. Thanks one million and please continue the rewarding work.

  47. golden goose outlet Avatar

    After I initially commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get 4 emails with the same comment. Is there any method you may take away me from that service? Thanks!

  48. bape clothing Avatar

    Aw, this was a really nice post. In concept I would like to put in writing like this moreover ?taking time and precise effort to make an excellent article?but what can I say?I procrastinate alot and not at all seem to get something done.

  49. venta de emorivir en línea en Colombia Avatar

    Simply want to say your article is as surprising.
    The clarity in your post is just great and i can assume you’re an expert on this subject.
    Fine with your permission let me to grab your RSS feed to keep updated with forthcoming post.
    Thanks a million and please carry on the rewarding work.

  50. deculin ohne Probleme kaufen Avatar

    Great website. A lot of useful information here. I am sending it to some buddies ans additionally sharing in delicious.

    And obviously, thanks on your effort!

  51. Wo kann ich airomir in den Niederlanden finden? Avatar

    I am sure this piece of writing has touched all the internet users, its really really fastidious
    post on building up new web site.

  52. acheter du atarax en Italie Avatar

    After exploring a number of the blog posts on your website, I seriously like your way of writing a blog.
    I book-marked it to my bookmark website list and will be checking back in the near future.
    Please visit my web site as well and let me know how you feel.

  53. Leslie Avatar

    If some one needs to be updated with newest technologies
    afterward he must be visit this site and be up to date daily.

  54. Kauf von zintasa online in Österreich Avatar

    These are truly fantastic ideas in on the topic of blogging.
    You have touched some nice factors here. Any way keep up wrinting.

  55. prijs van ceftin in Den Haag Avatar

    Thank you for the auspicious writeup. It if truth be told was a leisure
    account it. Look advanced to far brought agreeable from you!
    However, how can we communicate?

  56. Erkunden Sie die Preise von avana in Brüssel Avatar

    Marvelous, what a webpage it is! This webpage provides helpful information to us, keep it up.

  57. Wo Medikamente kaufen? Avatar

    Everyone loves it when individuals come together and
    share ideas. Great website, stick with it!

  58. triflucan en vente libre Avatar

    I am really inspired along with your writing abilities as neatly as with
    the format for your weblog. Is this a paid subject matter or did you
    customize it yourself? Either way stay up the excellent high quality writing,
    it is rare to see a great weblog like this one these days..

  59. Medikamente online in Frankreich bestellen Avatar

    My partner and I stumbled over here by a different website and thought
    I might as well check things out. I like what I see so now i’m following you.
    Look forward to exploring your web page repeatedly.

  60. June Avatar

    Hmm it seems like your blog ate my first comment (it was super long) so I
    guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your
    blog. I too am an aspiring blog writer but I’m still new
    to the whole thing. Do you have any tips for inexperienced blog writers?
    I’d genuinely appreciate it.

  61. sprzedaż online cleocin w Rzeszowie Avatar

    I’m really impressed together with your writing skills as neatly as with the format for your weblog.
    Is this a paid topic or did you customize it your self?
    Either way keep up the excellent quality writing, it is rare to peer a nice weblog like this one
    these days..

  62. prijs van metformin op voorschrift Avatar

    Hello! I could have sworn I’ve been to this website before but after reading through some of
    the post I realized it’s new to me. Anyhow, I’m definitely delighted I found it and I’ll be
    book-marking and checking back often!

  63. Apotheke verkauft Medikamente in Lyon Avatar

    Quality posts is the crucial to be a focus for the visitors to visit the web site, that’s what this site is providing.

  64. achat en ligne de naproxen 500 mg sans ordonnance Avatar

    Good information. Lucky me I found your site by accident (stumbleupon).
    I’ve book-marked it for later!

  65. Dakota Avatar

    Thank you a bunch for sharing this with all folks you really
    recognise what you’re talking about! Bookmarked.
    Please also seek advice from my site =). We will have a link trade agreement
    between us

  66. szybka dostawa deltacortene w Polsce Avatar

    Wow! After all I got a web site from where I be capable of really
    take helpful information regarding my study and knowledge.

  67. chloramphenicol online verkoop in Nederland Avatar

    Sweet blog! I found it while searching on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Thank you

  68. Etta Avatar

    With havin so much written content do you ever run into any issues of
    plagorism or copyright infringement? My website has a lot of completely unique content I’ve either created myself or outsourced
    but it seems a lot of it is popping it up all over the internet
    without my authorization. Do you know any solutions to help
    prevent content from being ripped off? I’d
    truly appreciate it.

  69. acquista arheuma in Europa Avatar

    I like reading an article that will make people think.
    Also, thank you for allowing me to comment!

  70. ciprofloxacine ohne Rezept Avatar

    Do you mind if I quote a couple of your articles as long
    as I provide credit and sources back to your webpage?
    My blog site is in the very same area of interest as yours and
    my users would really benefit from some of the information you
    provide here. Please let me know if this ok with you. Thanks a lot!

  71. clonidin kaufen in Graz Avatar

    Outstanding post but I was wanting to know if you could write a litte
    more on this subject? I’d be very thankful if
    you could elaborate a little bit further. Many thanks!

  72. precio de proventil Avatar

    It’s nearly impossible to find experienced people about this subject, however, you seem like you
    know what you’re talking about! Thanks

  73. acquisto di ribavirin 200 mg a Gent Avatar

    Very rapidly this web page will be famous among all blogging users,
    due to it’s pleasant content

  74. acheter du doxycycline en Allemagne Avatar

    I was recommended this web site by my cousin. I’m not sure whether this post is written by him as nobody else know such
    detailed about my difficulty. You’re amazing! Thanks!

  75. Jarrod Avatar

    Right here is the perfect site for anybody who would like to find out about this topic.

    You understand a whole lot its almost hard to argue with you (not
    that I really would want to…HaHa). You definitely put a new spin on a topic that’s been written about
    for ages. Great stuff, just excellent!

  76. Francisco Avatar

    I have learn a few excellent stuff here.
    Definitely price bookmarking for revisiting. I surprise how so much effort
    you put to make this type of great informative site.

Leave a Reply

Your email address will not be published. Required fields are marked *